WHAT PEOPLE SAY
"Daphne is an amazing personal trainer. She is very motivating, without being annoying. She is incredibly responsible, she was always on time or early for our sessions. I also felt like she cared about me as a person - I cannot believe the tiny details of my life she remembered!"
"Daphne has been a tremendous help to me since I started training with her in April last year. After finishing my studies last year, I wanted to build up my fitness & health and improve my competitive sabre fencing.
Daphne has enthused about researching my sport to keep my training directly useful - and she knows when to encourage and when to push me! I find that I've been enjoying sessions as well as seeing great results."
I have been training with The Mood Lifter for a few months now. My favourite thing about her is that she is really encouraging and motivating. When I think I can only do 10 reps, she is pushing me to do 12. I am really glad I am training with her and will continue for as long as I can!